Sustaining, supporting and enabling school staff
How do we keep happy, engaged and empowered teachers?
Many teachers these days survive, rather than thrive in their career and they cannot teach effectively when they are stressed, anxious and overwhelmed. Let alone thrive. Therefore, wellbeing is at the heart of any good school.
The latest data is informing us that the majority of teachers are unhappy, feeling underappreciated and can’t manage their workload well, so there is a lot of catching up to be done in order for teachers to thrive and flourish again.
With a growing number of teachers indicating the workplace has a responsibility in addressing teacher wellbeing as much as they address student wellbeing, it is time to act!
My workshops, webinars, and coaching target teacher wellbeing by focusing on sustainable teaching practice. I incorporate the science of Positive Psychology and Coaching Psychology into practical tools and strategies teachers can implement straight away.
“Wendy presents for the AEU Professional Learning Centre. She is very passionate about the wellbeing of leaders and teachers in our schools. She presents in an informed and energetic way, bringing participants along with her.
It’s rewarding to see people feeling better about their “work life balance” and motivated for the future after spending time with Wendy!”
Andrew Augerinos
Manager Australian Education Union - Professional Learning Centre
The following schools/organisations enjoyed InWellness workshops
or were represented by staff who attended Teacher Wellbeing professional development;
Australian Education Union
Principal's Conference South West Vic
Albury Education Office
Principal's Network Conference Barwon South West
Queenwood School for Girls
Sydney
James Fallon HS
West Albury Pre-School
Wodonga Senior Secondary College
De Pelicaan Dutch School Melbourne
Mount Annan High School
Tomaree Public School
Hume Public School
St Albans Secondary College
Coimadai Primary
Watsonia Primary School
Mount Saint Joseph Girls' College
Border Christian College
Wodonga West Primary School
Lycee Condorcet Sydney
International French School
All workshops feature :
1. Positive Psychology
2. Coaching Psychology
3. The Science of Wellbeing
4. Growth Mindset
5. Mindfulness
6. Ongoing wellness at work
Professional Development
All sessions are evidence-based and can be delivered face-to-face in Victoria, or online in other states.
WORKSHOP FEEDBACK
"Learning about my strengths and what others thought were my strengths"
LisaMount St. Joseph Girls' College
"Being able to discuss emotions with people that I work with"
BenjaminMount St. Joseph Girls' College
"Great presentation and well spoken"
Margaret Saliba Teacher, VIC
"I enjoyed all of it, especially the strengths workshop"
Sherri Collins Teacher, VIC
I enjoyed...."Knowing my strengths, meditation, and mindfulness"
JaneMount St. Joseph Girls' College
"The practical part of the sessions were great, especially as some people didn't know each other and it was a way of meeting"
Trudi CamilleriMount St. Joseph Girls' College
"Helped me understand myself better"
M. MouratidisMount St. Joseph Girls' College
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WEBINAR FEEDBACK
RESET AND RECHARGE
Move forward with actionable steps by finding out the successful strategies to ease anxiety, stress, overwhelm and preventing teacher burn out so that you create a healthier work-leisure balance.
Who is this for: teachers, coordinators, school leaders, principals.
EFFECTIVELY SUPPORTING TEACHERS
Immediately begin initiating wellbeing practices by finding out how you can support teachers at school or working from home to enhance their wellbeing and effectiveness, while simultaneously increasing professional contentment.
Who is this for: teachers, coordinators, school leaders, principals.
FACING TEACHER STRESSORS
Learn to better self manage your teacher workload with improved thinking strategies and effective problem solving skills. This empowering webinar moves you forward from unhelpful thinking towards becoming your best teacher self.
Who is this for: teachers, coordinators, school leaders, principals.
“I found it to be a really good refresher or reminder of the sorts of things we can all do to become more in control of our own mental and emotional health. Our positive mindset is super important in underpinning our own wellbeing. I was reminded about making small changes that are sustainable, and over time they grow to be quite significant positive changes. I am positive that everyone left with some things at least to ponder and reflect upon, and hopefully to action. “
Principal Jocelyn Owen
Wodonga West Primary School
“What I loved about this webinar…It was relatable and easy to understand. We liked the part about being a good listener – when you ask how are you – you need to listen and do more than just ask the question. We thought it was very beneficial and as a staff we gained lots from the experience.”
Moira Ross
Principal Coimadai Primary
“This webinar was fantastic and it provided me with practical and useful information that I could have used at the beginning of my career. This knowledge would have saved me some of the struggle that I faced alone in my career. I highly recommend schools and governments to provide this among all schools, to create a better environment for all. If you take care of each other, students will be better off.
This webinar was practical, insightful and empowering. I believe this is concrete support for all in a school community and would love to see more schools take this approach..
I have seen other people try to do what you have but have missed the mark. You are spot on. So, thank you. I left wanting to continue my career with gusto.”
Jennifer Warwick
Teacher, Vic
My aha moment is the Teacher Workload matrix!
Kimberley Silva
Teacher, Vic
“It has been a challenging year for teachers. Wendy‘s presentation acknowledged the demanding work of teachers and was a timely reminder that we don’t need to be so hard on ourselves. Staff reviews were extremely positive commenting on her engaging, friendly, and natural communication style. Wendy provided numerous strategies for turning unhelpful thinking around; she gave practical ways to be less overwhelmed and more resilient.”
Janet MacKenzie
Staff Development Coordinator
St. Albans Secondary College, Victoria
“Some fantastic strategies for managing emails/workload.
Also a lot of positive suggestions about altering your own mindset. Encouraging that level of cognition really is the key.”
Owen McIntyre
Teacher, Vic
“We need more PD’s like this for teachers well-being instead on curriculum as it will help us to be more positive, happy and empowered in doing things productively.”
Rupinder Kaur Grewal
Teacher, Vic
Unlock Your Staff's Potential
- 3 hrs
This workshop has 5 key outcomes for your staff:
Develop research based insight how to support each other with practical coaching strategies from Coaching Psychology.
Develop a positive growth mindset
Implementing Positive Psychology strategies for inside and outside the classroom such as mindfulness and character strengths.
Discussion on cultivating a greater engagement and emotional connection to the workplace
Develop mindsets and behaviours to enable greater performance, through practical self-care and wellbeing tools and strategies.
The Coach-Approach to Teacher Wellness
- 1 hr
This workshop has 3 key outcomes for staff:
Understand the collaborative and effective strategies to support each other’s health and wellbeing.
Understanding the value of peer coaching and feedback.
Developing and practicing coaching strategies from Coaching Psychology to support each other’s health and wellbeing.
Practical Positive Psychology for Teacher Wellness - 1hr
This workshop has 4 key outcomes for staff:
Understand the neuroscience behind the way we interact which affects our wellbeing.
Develop a positive, growth mindset with practical activities.
The benefits of implementing a strength-based approach to teacher wellness.
Exploring mindfulness with practical day to day activities in and outside the classroom.
WORKSHOP FEEDBACK
SandiWest Albury Pre-School
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Great knowledge supported by personal experience that was simple and easy to understand and apply to everyday situations. Thank you for providing these workshops!!
StevenHume Public School
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The workshop presented by trained experienced teachers their experiences permeated the workshop.
It was cathartic to talk openly about the real issues we're faced with in our vocation. Because we care so much about others, we need to care about ourselves first
Sarah James Fallon HS
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Great positivity!
Built a safe environment. Could've been a whole day!
Very practical tips and useful strategies.
LyndaHume Public School
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Thank you so much for providing time/space to pause, reflect and breathe.
Phone
0423 931939
wendy@inwellness.com.au
Wendy Kenbeek
Privacy Policy
https://inwellness.com.au/privacy-policy/
