IMPROVING
STAFF
WELLBEING
Sustaining, supporting and enabling school staff
Wellbeing programs in schools are on the rise as teacher workloads are ever increasing. With a growing number of teachers indicating the workplace has a responsibility in addressing teacher wellbeing as much as they address student wellbeing, it is time to act!
My workshops and webinars target teacher wellbeing by focusing on the direct needs of teachers so they can flourish. I incorporate the science of Positive Psychology and Coaching Psychology into practical tools and strategies teachers can implement straight away.
The following schools/organisations enjoyed InWellness Coaching services
or were represented by staff who attended Teacher Wellbeing professional development;
Australian Education Union
Wodonga West Primary School
Albury Education Office
Border Christian College
Queenwood School for Girls
James Fallon HS
West Albury Pre-School
Wodonga Senior Secondary College
De Pelicaan Dutch School Melbourne
Mount Annan High School
Tomaree Public School
Hume Public School
St Albans Secondary College
Coimadai Primary
Watsonia Primary School

All workshops feature :
1. Positive Psychology
2. Coaching Psychology
3. The Science of Wellbeing
4. Growth Mindset
5. Mindfulness
6. Ongoing wellness at work

RESET AND RECHARGE
Move forward with actionable steps by finding out the successful strategies to ease anxiety, stress, overwhelm and preventing teacher burn out so that you create a healthier work-leisure balance.
Who is this for: teachers, coordinators, school leaders, principals.

EFFECTIVELY SUPPORTING TEACHERS
Immediately begin initiating wellbeing practices by finding out how you can support teachers at school or working from home to enhance their wellbeing and effectiveness, while simultaneously increasing professional contentment.
Who is this for: teachers, coordinators, school leaders, principals.

FACING TEACHER STRESSORS
Learn to better self manage your teacher workload with improved thinking strategies and effective problem solving skills. This empowering webinar moves you forward from unhelpful thinking towards becoming your best teacher self.
Who is this for: teachers, coordinators, school leaders, principals.
“I found it to be a really good refresher or reminder of the sorts of things we can all do to become more in control of our own mental and emotional health. Our positive mindset is super important in underpinning our own wellbeing. I was reminded about making small changes that are sustainable, and over time they grow to be quite significant positive changes. I am positive that everyone left with some things at least to ponder and reflect upon, and hopefully to action. “
Principal Jocelyn Owen
Wodonga West Primary School
“What I loved about this webinar…It was relatable and easy to understand. We liked the part about being a good listener – when you ask how are you – you need to listen and do more than just ask the question. We thought it was very beneficial and as a staff we gained lots from the experience.”
Moira Ross
Principal Coimadai Primary
“This webinar was fantastic and it provided me with practical and useful information that I could have used at the beginning of my career. This knowledge would have saved me some of the struggle that I faced alone in my career. I highly recommend schools and governments to provide this among all schools, to create a better environment for all. If you take care of each other, students will be better off.
This webinar was practical, insightful and empowering. I believe this is concrete support for all in a school community and would love to see more schools take this approach..
I have seen other people try to do what you have but have missed the mark. You are spot on. So, thank you. I left wanting to continue my career with gusto.”
Jennifer Warwick
Teacher, Vic
My aha moment is the Teacher Workload matrix!
Kimberley Silva
Teacher, Vic
“It has been a challenging year for teachers. Wendy‘s presentation acknowledged the demanding work of teachers and was a timely reminder that we don’t need to be so hard on ourselves. Staff reviews were extremely positive commenting on her engaging, friendly, and natural communication style. Wendy provided numerous strategies for turning unhelpful thinking around; she gave practical ways to be less overwhelmed and more resilient.”
Janet MacKenzie
Staff Development Coordinator
St. Albans Secondary College, Victoria
“Some fantastic strategies for managing emails/workload.
Also a lot of positive suggestions about altering your own mindset. Encouraging that level of cognition really is the key.”
Owen McIntyre
Teacher, Vic
“We need more PD’s like this for teachers well-being instead on curriculum as it will help us to be more positive, happy and empowered in doing things productively.”
Rupinder Kaur Grewal
Teacher, Vic



Unlock Your Staff's Potential
- 3 hrs
This workshop has 5 key outcomes for your staff:
Develop research based insight how to support each other with practical coaching strategies from Coaching Psychology.
Develop a positive growth mindset
Implementing Positive Psychology strategies for inside and outside the classroom such as mindfulness and character strengths.
Discussion on cultivating a greater engagement and emotional connection to the workplace
Develop mindsets and behaviours to enable greater performance, through practical self-care and wellbeing tools and strategies.

The Coach-Approach to Teacher Wellness
- 1 hr
This workshop has 3 key outcomes for staff:
Understand the collaborative and effective strategies to support each other’s health and wellbeing.
Understanding the value of peer coaching and feedback.
Developing and practicing coaching strategies from Coaching Psychology to support each other’s health and wellbeing.

Practical Positive Psychology for Teacher Wellness - 1hr
This workshop has 4 key outcomes for staff:
Understand the neuroscience behind the way we interact which affects our wellbeing.
Develop a positive, growth mindset with practical activities.
The benefits of implementing a strength-based approach to teacher wellness.
Exploring mindfulness with practical day to day activities in and outside the classroom.
WHAT THE TEACHERS SAY
Phone
0423 931939
wendy@inwellness.com.au
Wendy Kenbeek
Privacy Policy
https://inwellness.com.au/privacy-policy/