WELLBEING & MINDSET COACH - WORKSHOP FACILITATOR - TEACHER

Wellbeing starts with you

WELLBEING & MINDSET COACH
WORKSHOP FACILITATOR
TEACHER

WELLBEING & MINDSET COACH - WORKSHOP FACILITATOR - TEACHER

Wellbeing starts with you

Wendy Kenbeek

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Wendy Kenbeek

WELLBEING & MINDSET COACH - WORKSHOP FACILITATOR - TEACHER

Wellbeing starts with you

WELLBEING & MINDSET COACH - WORKSHOP FACILITATOR - TEACHER

Wellbeing starts with you

Wendy Kenbeek

My Mission:

  • I coach, empower, and inspire teachers, school staff, and individuals with actionable steps and strategies to build sustainable wellbeing practices so they can thrive personally and professionally without compromising their health.

 

  •  I empower and inspire students to navigate their thoughts, feelings, and behaviours with awareness and compassion through incorporating mindfulness, positive psychology, and yoga teaching.

Welcome

I am Wendy Kenbeek, Educational Wellness Coach, and I’m on a mission to help teachers regain their work-leisure balance and vitality,
so they can lead a fulfilling and thriving teaching career.

As a qualified coach and teacher with over 20 years of teaching experience, I coach, educate, empower and inspire other teachers
to create lifelong health habits so they can thrive in teaching.

This will be achieved through my highly engaging group coaching programs, interactive workshops and
personalised
1-1 coaching sessions. Small steps, big impact, lasting results. 

I’m proud to share evidence based practical tools and strategies from Coaching Psychology and Positive Psychology to assist other teachers to flourish through deep diving into Positive Psychology, Life and Wellness Coaching, mindfulness, meditation, yoga courses,
exercise and nutrition.

About Inwellness

I started ‘InWellness’ with a focus to help teachers with practical and effective strategies to be your best, feel your best and do your best through creating lasting
health habit changes.

Photo of Wendy Kenbeek - A Teacher Wellbeing Coach in Australia

As an expert teacher, I know the stressors of the teaching job all too well. Frustrations, juggling too many hats, increased admin, that feeling of never fully being on top of things, everything seems to be a priority,
and an ever-increasing workload.

Health and personal development related PD’s would keep me in the job for longer with increased sanity, but most of all my love of teaching! 

Living in wellness is the key to unlocking your potential everywhere else.

"I found hearing about the unhelpful thinking strategies helpful."
Andrew Buttigieg
"You are clearly passionate about teacher well being. I am sure that your expertise in this area will be appreciated by all participants."
Nony Simitzis, Teacher, Vic
"The webinar was very thought-out and thorough, delivering lots of information"
Samantha Partridge, Teacher, Vic
"Great ideas on monitoring and modifying your internal voice to ensure it isn't unhelpful and creates a positive mindset."
Ian Crocker
"The PD reminded me about the thoughts that teachers have and how this has an impact on my stress levels and well being. I really enjoyed Wendy's PD. Her voice is calming and she's engaging with her explanations and anecdotes."
Melrose Tran, Teacher, Vic
"It has been a challenging year for teachers. Wendy‘s presentation acknowledged the demanding work of teachers and was a timely reminder that we don’t need to be so hard on ourselves. Staff reviews were extremely positive commenting on her engaging, friendly, and natural communication style. Wendy provided numerous strategies for turning unhelpful thinking around; she gave practical ways to be less overwhelmed and more resilient."
Janet MacKenzie, Vic
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About Me

Student and Teacher  Wellbeing is my thing! As a Physical Education, Health and Yoga teacher I had always prioritised an active lifestyle and healthy nutrition. However, I went way beyond that. A self-confessed wellness nerd and life maximiser, I had to ensure I created a healthy work-leisure balance, and that meant diver deeper into other areas to optimise my wellbeing.

I was fortunate enough to represent Australia at World Championship level in Korfball and this amazing experience gave me an in-depth understanding of mindset, mindfulness and the importance of mental and emotional wellbeing for success

However, I didn’t stop there, as I’ll always be on a journey of personal growth, discovery and adaptability to ever changing life circumstances. Do it well and you’ll find positivity, embrace opportunity and tap into abundant inner strength.

After years of practising yoga, I became a qualified yoga teacher in 2013 and I loved seeing the mental and emotional transformation in adults and kids through a regular yoga practise.

I have enjoyed teaching yoga in schools for the last 10 years and continue to provide yoga programs in schools.

Now, as a qualified Professional Coach ICF, I’m passionate about making a difference to the wellbeing of teachers in Australia, so they can regain their energy, passion and enthusiasm for teaching.

In addition, I run teacher wellbeing workshops independently as well as through the Australian Education Union, and I continue to grow my ‘Teachers in Wellness’ Facebook group dedicated to teacher wellbeing.

Photo of Wendy Kenbeek - A Teacher Wellbeing Coach in Australia

Let's Connect !


    Address

    286 Park st North Fitzroy, Vic 3068 Australia

    Phone

    0423 931939

    Email

    wendy@inwellness.com.au

    LinkedIn

    Wendy Kenbeek

    Privacy Policy

    https://inwellness.com.au/privacy-policy/