A career highlight was representing Australia in Korfball at the World Championship level, an experience that deepened my understanding of the importance of mindset, mindfulness, and mental resilience in achieving success. This journey inspired me to continually explore new ways to strengthen emotional and mental wellbeing in every area of life.

My dedication to lifelong learning led me to become a certified yoga and yoga therapy teacher in 2013, a role that allows me to support students in experiencing the profound mental and emotional benefits of a regular yoga practice. For over a decade, I’ve been privileged to bring these transformative programs to schools, where I continue to see the positive impact on students’ wellbeing.

Recognizing that a “one-size-fits-all” approach to wellbeing doesn’t fully address individual needs.  I developed the Wellbeing Warriors Program to provide a more targeted solution, specifically designed for students struggling with anxiety. This program offers these students the tailored support they need to manage their challenges and build resilience.